Tumbling - Cheer Force Elite

TUMBLING PROGRAMS

CLASSES FOR ALL AGES AND LEVELS

No experience necessary – Available for Preschool – High School

In our recreational tumbling classes, our goal is to have fun and teach new gymnastic tumbling skills. Our athletes are always encouraged to set personal goals, work with coaches, and independently to achieve those goals. We perform monthly assessments and update parents regularly on their child’s progress. Our favorite time of the week is our Level Up Assessments, when athletes can “Level Up” out of their current class by performing all necessary skills. Those who test out of the skills receive a medal, public recognition, and the opportunity to select their next class.

To get started, visit the New Member Offer Page for more information! No matter what your age or skill level is, we have classes that will fit and challenge you.

Class Packages:

1 Class per week $79 per month
2 Classes per week $119 per month

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PRESCHOOL TUMBLING

Our preschool tumbling classes are perfect for your 3 – 4 years old. We offer our Little Tykes Tumbling Curriculum teaching intro to gymnastics skills such as forward rolls, cartwheels, handstands etc. They will learn how to support their body weight and become more comfortable with going upside down.

PRESCHOOL TUMBLING

FUNDAMENTALS 1

FUNdamentals 1 is our intro to tumbling fundamentals class where participants will learn body control, coordination, and the foundational skills that are the building blocks of all tumbling skills! This is a perfect class for beginner tumblers or first-timers at Cheer Force Elite. Learn everything from a forward roll to a beautifully executed cartwheel and learn how to do it the CFE way.

FUNDAMENTALS 1

FUNDAMENTALS 2

Fundamentals 2 is a continuation of FUN 1 where participants will continue to acquire foundational tumbling skills by adding on the next progressions. This class will have a large focus on handstands, beautiful bridges, Round Off and Back Bend!

Prerequisites: Completion of FUN 1, or an evaluation that will include all skills from the previous level.

FUNDAMENTALS 2

Prerequisites: Completion of FUN 1, or an evaluation that will include all skills from the previous level.

BRONZE

Our Bronze class utilizes all the previously learned foundational skills, combined with a focus on flexibility/mobility to acquire the front and back walkovers! You will learn the puzzle pieces that make up walkovers and how to put them together as well as beginning the understanding of how to generate power in more advanced skills.

Prerequisites: Completion of FUN 2, or an evaluation that will include all skills from the previous level.

BRONZE

Prerequisites: Completion of FUN 2, or an evaluation that will include all skills from the previous level.

SILVER

Silver is a class formulated to learn handsprings the CFE way! In this class you will learn to execute all the elements that make up a handspring isolated through drills, before putting them together and acquiring the skill. At CFE we pride ourselves on teaching tumbling in a way that is safe and facilitates an easy progression throughout all the levels avoiding the dreaded plateau! Tumblers will complete this level with a back handspring, back handspring step out, that is ready to be built off.

Prerequisites: Completion of Bronze or a tumbling evaluation that will include
all skills from previous levels.

SILVER

Prerequisites: Completion of Bronze or a tumbling evaluation that will include
all skills from previous levels.

STEEL

Steel class is a continuation of Silver, where we take all of our previously learned skills and focus on how to connect them. You can make combo skills feel easy by learning connections the CFE way! You will learn a variety of standing and running tumbling skills, including standing and running back handsprings, and front tumbling connected through to round off back handspring.

Prerequisites: Completion of Silver, or well executed back handspring. If handsprings are not executed in a way that promotes an easy progression, the tumbling instructor may require the athlete to complete Silver prior to joining Steel.

STEEL

GOLD

Gold class is a continuation of Steel, where we take all your previously learned skills and focus on how to connect them to multiple back handsprings. You will learn how to connect the round off to multiple back handsprings.

Prerequisites: Completion of Steel or a tumbling evaluation that will include all skills from previous levels.

GOLD

Prerequisites: Completion of Steel or a tumbling evaluation that will include all skills from previous levels.

PLATINUM

Platinum class is where you will learn all the technique elements that go into a beautifully executed tuck! Learn how to rotate safely and in a way that promotes progression through to higher level skills. Through drills and repetition, you are sure to have a tuck that is confident and consistent every time.

Prerequisites: Completed Gold OR a tumbling evaluation that will include all skills from the previous level.

PLATINUM

Prerequisites: Completed Gold OR a tumbling evaluation that will include all skills from the previous level.

MASTERS 1&2

Masters 1 & 2 class is where you will learn all the technique elements of a layout and then introduction to twisting. Through drills and repetition, you are sure to have a layout and full that is confident and consistent every time.

Prerequisites: Completed Platinum OR a tumbling evaluation that will include all skills from the previous level.

MASTERS 1&2

Prerequisites: Completed Platinum OR a tumbling evaluation that will include all skills from the previous level.

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